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Mental Health

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Best Wellness Apps for Digital Nomads

Being a digital nomad can be stressful and difficult despite the rewards you can get from traveling. Moving from place to place, having to find the best place to work, setting up those travel plans, etc. Many of us thrive on those things, but that doesn’t mean it doesn’t still impact our well-being. To take care of physical and mental wellness, here are...

10 Mental Health Tips for Travel

Travel is exciting and has many benefits, but while exploring all of the new and exciting places it’s important to also make sure you are looking after your mental health while traveling long term, so here are 10 mental health tips for travel. Many people discover a life of travel in order to help fulfill themselves and live better lives. However, traveling is...